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» Clairvoyant photo reading - family, love, partnership.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 28 Jul 2021 - 8:20 by Jexxston

» FOR A SAFE RETURN.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 24 Jul 2020 - 23:50 by Katrina

» FOR SUCCESS.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 24 Jul 2020 - 23:45 by Katrina

» TO BREAK A CURSE.
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» FOR DRIVING AWAY EVIL.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 24 Jul 2020 - 23:35 by Katrina

» Tarot symbols - Doves and Falcons
EXERCISE YOUR BODY SENSITIVITY. EmptySat 18 Jul 2020 - 18:09 by Lucia

» Energizing crystals
EXERCISE YOUR BODY SENSITIVITY. EmptyTue 14 Jul 2020 - 20:45 by Lucia

» Tarot symbols - Rose
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 12 Jun 2020 - 22:59 by Lucia

» Stronger free spells.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 20 Nov 2019 - 4:10 by mahiya

» Opening the "third eye." Chakra exercise of the "third eye".
EXERCISE YOUR BODY SENSITIVITY. EmptyThu 14 Nov 2019 - 6:41 by Katrina

» How to activate the "third eye".
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» Prophetic infusion.
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» Prophetic dreams.
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» Fortune telling on nuts.
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» A bag of herbs.
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» Witch's Magical Power in the Medieval Period and the Modern Witch.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 30 Oct 2019 - 5:17 by Katrina

» Defenses based on one's own Personal Power.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 30 Oct 2019 - 4:00 by Katrina

» Simple practice for inner balance
EXERCISE YOUR BODY SENSITIVITY. EmptySat 19 Oct 2019 - 16:21 by Lucia

» 13 Types of Toxic Witches: How To Recognize and Deal With Them.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 16 Aug 2019 - 5:10 by Katrina

» Curse for a player.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 16 Aug 2019 - 4:35 by Katrina

» Burst your bubble curse.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 16 Aug 2019 - 4:25 by Katrina

» Spell of shattered sight.
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» Burn your wishes curse.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 16 Aug 2019 - 3:55 by Katrina

» Your heart in my hand curse.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 16 Aug 2019 - 3:43 by Katrina

» “Backfire” Curse-Repelling Enchantment.
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» Witches and other creatures.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 12 Aug 2019 - 21:51 by Kassandra

» 10 Slavic Gods You Should Know About.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 1 Jul 2019 - 23:44 by Katrina

» Meditation to Celebrate Love.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 10 May 2019 - 13:31 by Katrina

» God and Goddess Healing Meditation.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 10 May 2019 - 13:22 by Katrina

» Good-Luck Crystal Charm Spell.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 10 May 2019 - 13:14 by Katrina

» Good-Luck Candle Spell.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 10 May 2019 - 13:07 by Katrina

» Candle Magic for a Lucky Love Life.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 10 May 2019 - 12:58 by Katrina

» Spring Blossoms Spell.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 10 May 2019 - 3:15 by Katrina

» Hemp.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 4 Mar 2019 - 6:09 by Kassandra

» Apple is a symbol and meaning.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 4 Mar 2019 - 4:55 by Kassandra

» Reflect Away Harm.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 4 Mar 2019 - 4:27 by Kassandra

» Home Cleansing Spell.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 4 Mar 2019 - 4:15 by Kassandra

»  Ways To Use Crystals.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 4 Mar 2019 - 4:07 by Kassandra

» Clearing / Cleansing Magickal Space.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 4 Mar 2019 - 3:44 by Kassandra

» Tarot symbols - Dogs and Cats
EXERCISE YOUR BODY SENSITIVITY. EmptySun 20 Jan 2019 - 17:27 by Lucia

» 6 ways to choose a Tarot card
EXERCISE YOUR BODY SENSITIVITY. EmptySun 20 Jan 2019 - 1:14 by Lucia

» Tarot symbols - Rain and clouds
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 14 Jan 2019 - 12:32 by Lucia

» Tarot symbols – Armor, blindfolds and chains
EXERCISE YOUR BODY SENSITIVITY. EmptySat 5 Jan 2019 - 18:25 by Lucia

» Tarot symbols – Arches and Bridges
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 2 Jan 2019 - 13:06 by Lucia

» Tarot symbols – Angels and Birds
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 2 Jan 2019 - 12:52 by Lucia

»  To Summon a Spirit.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 9 Nov 2018 - 20:15 by Katrina

» Spirit Evocation.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 9 Nov 2018 - 20:08 by Katrina

» Moon Phases. When To Perform Your Ritual.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 5 Nov 2018 - 22:00 by Katrina

» Lady Luck Full Moon Spell.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 5 Nov 2018 - 21:20 by Katrina

» A Little Love Spell for a Full Moon.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 5 Nov 2018 - 21:16 by Katrina

» The Easy Money Full Moon Spell.
EXERCISE YOUR BODY SENSITIVITY. EmptyMon 5 Nov 2018 - 21:10 by Katrina

» Wipe out the homework failures.
EXERCISE YOUR BODY SENSITIVITY. EmptySat 27 Oct 2018 - 23:10 by Katrina

» Several ways and techniques to determine the witch.
EXERCISE YOUR BODY SENSITIVITY. EmptySat 27 Oct 2018 - 22:52 by Katrina

» Spell on the maiden beauty
EXERCISE YOUR BODY SENSITIVITY. EmptySat 27 Oct 2018 - 22:32 by Katrina

» Spells from the evil eye.
EXERCISE YOUR BODY SENSITIVITY. EmptySat 27 Oct 2018 - 22:20 by Katrina

» SLAVIC WORLDVIEW.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 19:09 by Kassandra

» SLAVIC SPELLS ON DREAM.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 18:30 by Kassandra

» Vedism.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 18:16 by Kassandra

»  Sources of power of Slavic magicians of antiquity.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 18:06 by Kassandra

» SLAVIC RITUAL "THREE KNOTS OF LOVE".
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 7:01 by Kassandra

» Ritual "Dagger of darkness."
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 1:51 by Katrina

» The ritual of "drunk damage."
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 1:33 by Katrina

» Ritual to defeat the chakras.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 1:17 by Katrina

» Ritual in orthodox traditions.
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 1:01 by Katrina

»  Ritual "Justice".
EXERCISE YOUR BODY SENSITIVITY. EmptyFri 26 Oct 2018 - 0:48 by Katrina

» Ritual "Candle".
EXERCISE YOUR BODY SENSITIVITY. EmptyThu 25 Oct 2018 - 19:43 by Katrina

» Ritual with two crosses.
EXERCISE YOUR BODY SENSITIVITY. EmptyThu 25 Oct 2018 - 19:33 by Katrina

» Ritual "Bull's heart".
EXERCISE YOUR BODY SENSITIVITY. EmptyThu 25 Oct 2018 - 19:16 by Katrina

» The technique of imposing a curse.
EXERCISE YOUR BODY SENSITIVITY. EmptyThu 25 Oct 2018 - 19:07 by Katrina

» Curse to death through the cemetery.
EXERCISE YOUR BODY SENSITIVITY. EmptyThu 25 Oct 2018 - 18:55 by Katrina

» Curse with pentagram.
EXERCISE YOUR BODY SENSITIVITY. EmptyThu 25 Oct 2018 - 18:37 by Katrina

» Visualization with photo.
EXERCISE YOUR BODY SENSITIVITY. EmptyThu 25 Oct 2018 - 18:27 by Katrina

» Older than the pyramids and Stonehenge "the place of power". The Mysteries of Stone Grave.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 20:05 by Katrina

» 20 shocking customs and traditions of ancient Ukraine.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 19:28 by Katrina

»  Khortytsya Island - sanctuary of ancient gods and ancient burials of ancestors (photo).
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 19:01 by Katrina

»  NIGHTMARE SPELLS.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 14:47 by Kassandra

» PROSPERITY SPELL.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 14:39 by Kassandra

» THE BOTTLE SPELL.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 14:34 by Kassandra

»  MONEY SPELL.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 14:27 by Kassandra

»  A SPELL OF PROTECTION.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 14:20 by Kassandra

» TO BE REVENGED ON ONE WHO HAS DONE YOU HARM.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 14:15 by Kassandra

»  FOR SUCCESS.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 14:07 by Kassandra

» TO BREAK A CURSE.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 14:04 by Kassandra

» Celebrate the Power of the Full Moon.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 13:34 by Kassandra

» Samhain Incense Blend.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 13:26 by Kassandra

» Establishing a beacon of attractiveness.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 3:16 by Katrina

» Attractiveness code.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 3:01 by Katrina

» Spell Moon Goddess.
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 2:46 by Katrina

» VIII. Justice (The Black Tarot).
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 2:35 by Katrina

» VII. Chariot (The Black Tarot).
EXERCISE YOUR BODY SENSITIVITY. EmptyWed 24 Oct 2018 - 2:27 by Katrina

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EXERCISE YOUR BODY SENSITIVITY.

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1EXERCISE YOUR BODY SENSITIVITY. Empty EXERCISE YOUR BODY SENSITIVITY. Mon 13 Nov 2017 - 18:56

Katrina

Katrina
ADMIN,Witch of the Forum
 ADMIN,Witch of the Forum
EXERCISE YOUR BODY SENSITIVITY.

Stand up, square your shoulders and straighten your back, legs shoulder-width apart. Raise your right arm to shoulder height, your movements should be smooth and slow. Your hand should be parallel to the floor. Then, concentrate attention on your right arm, while lowering it. Move your hand this way at least seven times.
While doing so, try to perceive your hand, its heaviness, elasticity of muscles, bone density.
THE MOST IMPORTANT RULE OF MAGIC: While performing techniques, meditations, rituals, reservations, etc. your feelings remain important, your understanding of your feelings. That is, the success of any magical action depends not on the process of visualizing the object, your action, but on how you can develop the feeling of what you are working with now.
Now put your hand along the body (both hands are lowered) and stay motionless. Repeat now all the same, but only mentally.
It is VERY IMPORTANT to bring about the same sensations that you've had during physical exertion. YOU SHOULD HAVE THE REAL FEELING OF YOUR HAND MOVING. So you feel the movement of your etheric hand.
Further, standing on the floor, stretch your (real) hand forward to any object and feel that your etheric hand is stretched forward as much as necessary to reach this very object and touch it.
It's very good if at the moment of stretching your hand, you feel it firmly, tightly. For example, you'll touch a magazine. You will feel its glossy surface, feel the sliding of fingers through the magazine, you will feel its cool structure, etc.
Or, if it is, for example, a cup, then you feel the smooth porcelain or glass from which it is made, feel its temperature. And also with your ethereal fingers you can "feel" the contents of your cup! Try it, it's a very interesting and unusual experience - to feel the fingers through the glass enter the cup and you feel its contents! If you try to do this, then clearly feel and fix the moment of passage through the material into the contents. It is a very good training that increases your sensitivity.
IMPORTANT TO REMEMBER. After your experience with the stretching of the etheric hands - necessarily, with an energetic sensation - you should return your etheric body (its size) to its original state in order to avoid, for example, the situation when your ether part is in one place, and your physical body - in the other. The ether shell has the property of stretching to enormous dimensions, and it is important to control the process of its modification.
MORE IMPORTANT NOTE. All exercises - experiments on working with the etheric body must be performed before 9 P.M. Later on the Dark Forces become more active and there can be different non-arbitrary and unforeseen situations. For example, you may overlook and lose sight of the fact that your own etheric hand can extend to great distance and start touching something that can harm both you and anyone else who turns out to be in the "wrong place and at the wrong time".
CONTROL.
Pull out the etheric hand and touch a rough surface, move this hand and remember the sensations. Now increase your etheric palm to the size, for example, of a frying pan. Move this palm over rough surface and again remember your sensations. Then reduce the palm to the size of the matchbox and move it again.
Think about the difference between the sensations of a rough surface in a large and small etheric hand?
If you felt that a large hand feels a rough surface worse than a small one, then you did everything right. Because the energy field of the hand has a limited sensory density. And with an increase of the etheric palm, there is a smaller concentration of sensations than in a smaller hand, and then the roughness is perceived weaker.

From my training course "Ethereal Magic".

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