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EXERCISE YOUR BODY SENSITIVITY.

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1 EXERCISE YOUR BODY SENSITIVITY. on Mon 13 Nov 2017 - 18:56

Katrina

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EXERCISE YOUR BODY SENSITIVITY.

Stand up, straighten your shoulders and straighten your back, lift your legs to the width of your shoulders. Pull your right arm to the side, your movements should be smooth and slow at the same time. Your hand should be parallel to the floor. Then, feeling very strongly your hand, lower it. Move your hand this way at least seven times.
In doing so, try to feel very tight and tight in the hand, its heaviness, elasticity of muscles, bone density.
THE MOST IMPORTANT RULE OF MAGIC: When performing techniques, meditations, rituals, reservations, etc. Your feelings remain important, your message is about feelings. That is, the success of any magical action depends not on the process of visualizing the object, your action, but on how you can develop the feeling of what you are working with now.
Now put your hand along the body (both hands are lowered) and stop motionless. Repeat now all the same, but only mentally, mentally.
It is VERY IMPORTANT to bring about the same sensations that you have in yourself caused during physical exertion. YOU SHOULD BE THE SENSITIVE FEELING OF THE MOVING HAND. So you felt the movement of your etheric hand.
Further, standing on the floor, stretch your material hand forward to any object and feel that your etheric hand is stretched forward as much as necessary to reach this very object to touch it.
It's very good that this is the moment of stretching your hand, feel it powerfully, tightly. For example, this question is a magazine. You will feel its glossy surface, feel the sliding of fingers through the magazine, you will feel its cool structure, etc.
Or, if it is, for example, a cup, then feel the smooth porcelain or glass from which it is made, feel its temperature. And also with your ethereal fingers you can "feel" the contents of your cup! Try it, it's a very interesting and unusual experience - to feel the fingers through the glass enter the cup and you feel its contents! If you try to do this, then clearly feel and fix the moment of passage through the material into the contents. He is very good at training and increases your sensitivity.
IMPORTANT TO REMEMBER. It is imperative, after you have experimented with the stretching of the etheric hands - necessarily, with an energetic sensation, to distract it. It is very important that changes in the size of the etheric body return to its original state. To avoid, for example, the situation when your ether part is in one place, and you are physically in the other. The ether shell has the property of stretching to enormous dimensions, and it is important to control the process of its modification.
MORE IMPORTANT NOTE. All exercises - experiments on working with the etheric body must be performed before 21.00. Since after this time comes the activation of the Dark Forces and there can be different non-arbitrary and unforeseen situations. For example, you may overlook and lose sight of the fact that your own etheric hand can try to "heal your own life" - to extend a great distance and start touching something that can harm both you and anyone else who turns out to be in the "not the right place and at the wrong time".
INSPECTION.
Pull out the etheric hand and touch it with a rough surface, move this hand and remember the sensations. Now increase your etheric palm to the size, for example, of a frying pan. Move this palm over rough surface and again remember your sensations. Then reduce the palm to the size of the matchbox and again move it.
Think, what is the difference between the sensations of a rough surface in a large and small etheric hand?
If you felt that a large hand feels a rough surface worse than a small one, then you did everything right. Because the energy field of the hand has a limited sensory (perceiving) density. And with an increase in the etheric palm, there is a smaller concentration of sensations than in a smaller hand, and then the roughness is perceived weaker.

From my training course "Ethereal Magic".

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